1
Stale chapatis are easier to digest than fresh chapatis. The ageing process reduces moisture content, making them more digestible.
2
Consuming stale chapatis aids in the balance of the body's doshas (Vata, Pitta, and Kapha).
3
Individuals prone to digestive disorders will benefit from the aged chapatis because they are less likely to create gas and pain.
4
Stale chapatis have fewer calories than fresh chapatis, making them a smart alternative for anyone trying to lose weight.
5
Stale chapatis undergo structural changes as they mature, breaking down complex carbs into simpler forms.
6
Stale chapatis are thought to stimulate agni without overpowering it, promoting effective digestion and metabolism.
7
Stale chapatis have a warming effect, but once digested, they have a cooling effect on the body.
8
It promotes a more conscious and sustainable approach to food consumption.
9
A healthy gut microbiota is essential for immune system strength and infection protection.
10
Baasi roti delivers a consistent release of energy over time. This minimizes sugar surges and provides sustained energy.
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