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10 Healthy Foods that good for 

Kidney

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1

Fruits

Many fruits are low in sodium and can be included in a kidney-friendly diet, such as apples, berries, and grapes.

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Vegetables

2

Choose veggies that are good for your kidneys, such as broccoli, cauliflower, cabbage, and peppers.

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3

Egg Whites

Egg whites are a good source of protein that lacks the phosphorus found in the yolk.

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White Bread and Rice

4

White bread and rice have less potassium and phosphorus than whole-grain options.

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5

Garlic

Garlic gives flavor without adding sodium, and it may have some potential kidney health advantages.

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Olive Oil

6

Olive oil is a good source of fat that can be used instead of saturated fats.

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7

Cranberries

Unsweetened cranberry juice may aid in the prevention of urinary tract infections (UTIs), which are more common in those with kidney disease.

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Cucumber

8

Cucumbers have a low potassium content and can be used in salads and snacks.

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9

Pineapple

Pineapple is a low-potassium fruit that can be consumed in moderation.

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Asparagus

10

Asparagus is a low-potassium vegetable that is good for the kidneys.

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