EFFECTS OF SOLAR ECLIPSE DURING PREGNANCY : IS IT HARMFUL?
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SOLAR ECLIPSE
A solar eclipse is a natural phenomenon that occurs when the Moon passes between the Sun and the Earth, casting a shadow on the Earth's surface and blocking the Sun's light.
EFFECT DURING PREGNANCY
Scientifically there is no evidence to prove the harmful effect of Sun on pregnant women. But it is wise to stay safe and take care of overall health during solar eclipses
TOP 10 HINTS FOR PREGNENT LADY TO STAY PROTECTED DURING PREGNANCY
10
AVOID USING SHARP OBJECT
Don't utilize a sharp item like a knife, scissors or a needle during eclipse.
STAY INDOORS IF POSSIBLE
If you can't obtain legitimate protective hardware or on the other hand if you feel really discomfort viewing the eclipse, it is ideal to stay indoors during the occasion.
09
WEAR PROTECTIVE CLOTHING
Wear long-sleeved clothing, caps, and shades to shield your skin and eyes from the sun's harmful beams.
08
Stay hydrated
Drink a lot of water and different liquids to stay hydrated during the eclipse
07
Avoid standing in direct sunlight
Avoid standing in direct sunlight for a lengthy period during the eclipse when the sun's radiation is at its most strongest.
06
Avoid harmful substances
Avoid smoking, liquor, and other harmful substances during your pregnancy.
05
Follow your Healthcare Provider's Recommendation
Go to your normal pre-birth check-ups and follow your healthcare provider's guidance for a healthy pregnancy.
04
STAY COOL HEADED
Take full breaths and practice relaxation strategies to stay relaxed during the eclipse.
03
STAY INFORMED
Stay informed about the atmospheric conditions and any potential wellbeing risks during the eclipse.
02
Don't Stress
Remember that with proper precautions, you can safely enjoy the solar eclipse. Don't stress and enjoy the event if you want to.