Natural methods of contraception, otherwise called fertility awareness-based methods, are a group of methods that use a woman's natural fertility signs to identify the fertile period of the menstrual cycle and prevent pregnancy.
Natural methods of contraception, otherwise called fertility awareness-based methods, are a group of methods that use a woman's natural fertility signs to identify the fertile period of the menstrual cycle and prevent pregnancy.
Types of Natural Birth Control
FABMs
Fertility awareness-based methods (FABMs) are a sort of natural family planning that involves tracking a woman's fertility signs to decide the most fertile days of her menstrual cycle.
1
Cervical mucus method
The cervical mucus method, also known as the Billings ovulation method, is a natural family planning method that involves tracking changes in cervical mucus to decide a woman's fertile and non-fertile times.
2
Withdrawal method
The withdrawal method, otherwise called the take out method or sex interruptus, is a method of contraception where the male accomplice pulls out his penis from the vagina before discharge to block sperm from entering the lady's body.
3
LAM
The lactational amenorrhea method (LAM) depends on breastfeeding to prevent ovulation and subsequently, pregnancy.
4
Basal body temperature method
The basal body temperature (BBT) method is a natural method of contraception that includes following a lady's basal body temperature to decide when she is most fertile.
5
Abstinence
Abstinence is a method of contraception that involves refraining from any sexual movement that could prompt pregnancy.